Our land and wateriness fitness programs help people increase their physical health through fun and engaging physical activities.
Warm Water Fitness Classes
Aerobic Water Art Class
Mondays/Wednesdays 1:00 - 1:30
High energy exercises in a fun and active environment to increase cardiovascular health. Improve muscle strength and active personal fitness goals.
Gentle Water Art Class
Tuesdays/ Thursdays 9:30-10:L00 am and 10:30 - 11:00 am
Modified Exercise to maintain and increase your range of motion.
Check out our current schedule for available classes.